Costco Trident The Ultimate Fish Stick Review

When I picture a delicious fish stick, I imagine a big chunk of white, flaky, flavorful, tender fish surrounded by a nicely seasoned, crispy crunchy layer of thin breading. Most importantly they can’t have a fishy after-taste! When I bought a bag of Trident The Ultimate Fish Stick at Costco I expected a pretty amazing version of the classic fish stick. Are these fish sticks as ultimate as the name suggests?

Image of the Costco Trident The Ultimate Fish Stick bag sitting on a table unopened.
Costco Trident The Ultimate Fish Stick.

Although my husband doesn’t like fish or shrimp, I’ve reviewed a ton of seafood products from Costco. Like the Kirkland Signature Stuffed Salmon, Dom Reserve Singles Steelhead Salmon Poke, Kirkland Signature Tempura Shrimp, Kirkland Signature Tilapia Loins, Trident Wild Pacific Pink Salmon Burgers, Kirkland Signature Wild Alaskan Sockeye Salmon, Kirkland Signature Garlic Butter Shrimp and the Kirkland Signature Everything Seasoning Breaded Cod.

Closeup image of the front of the bag of fish sticks showing that there are 60 fish sticks and they're made from whole fillets.
There are 60 fish sticks in the bag.

Location in Store

This is located in the freezer section at Costco, near all the other frozen seafood. The item number is 816563.

Fish tacos is a great way to use these fish sticks.

Taste

These aren’t the greatest fish sticks I’ve tried but also aren’t the worst. The first thing I noticed is that they taste a bit processed, which makes sense because they’re a frozen fish stick. There’s a lot of salty breading on the pollock fillets.

Image of a hand holding one fish stick close to the camera with a plate of fries in the background.
Ready to eat!

The fish is is a white, tender, flaky pollock which doesn’t have a strong fishy flavor! My biggest complaint about these is that the coating between the actual fish and the breading is soggy and kind of mushy tasting but the outside of the fish stick is golden brown and crunchy. 

Top down image of four fish sticks cooked and served on a white plate beside some fries.
Fish sticks and fries is a really convenient meal at home!

I gave some of these to my parents and they really enjoyed them and so did my toddler so they’re definitely okay! I think I just prefer a less processed tasting breaded fillet. They remind me of the fish sticks you’d get in a school or hospital cafeteria.

Image of a hand holding one fish stick with a bite taken out of it so you can see the center of the fish stick.
The pollock is white, flaky and tender.

Cost

The 1.18 kilogram bag containing 60 fish sticks costs $19.99 Canadian, which isn’t bad for such a big bag!

Image of the product description for the fish sticks from the back of the bag.
The fish sticks are made with Wild Alaskan Pollock.

Convenience

These are super convenient to cook, but they’re raw so you need to make sure they reach an internal temperature of at least 165 degrees Fahrenheit. There are three different ways to cook the fish sticks, in the oven, deep fryer or microwave oven. I also think you could air fry them. We cooked them in the oven and they turned out golden brown and crispy.

Image of the cooking instructions for the fish sticks from the back of the bag.
Cooking instructions.

Although the bag says there may be occasional bones present in the fish sticks, I didn’t find any in the ones I ate. These need to be kept frozen and the best before date is almost two years from the date we purchased them.

Image of eight fish sticks on a baking pan about to be cooked in the oven.
I baked the fish sticks in the oven.

These go great with peas, rice, fries, coleslaw or potato salad. My toddler liked them which is great because it’s one way I can expose her to fish/seafood!

Nutrition

Calories

Three fish sticks contain 170 calories, eight grams of fat, 14 grams of carbohydrates, one gram of fibre, zero grams of sugar, 12 grams of protein and 320 milligrams of sodium. The calries, fat, carbohydrates and sodium aren’t super high but I do wish there was a bit more protein in three pieces of fish.

Image of the nutrition facts for the fish sticks from the back of the bag.
Nutrition facts.

Ingredients

There’s more Alaskan Pollock than breading so that’s a good thing! The bag states that the pollock is wild caught and the fish sticks are made from whole fillets. I appreciate that there isn’t any soy in the ingredients but that doesn’t mean they’re very healthy.

There are additives like disodium guanylate and disodium insoinate as well as natural flavor The fish sticks contain wheat and dairy.

Image of the ingredients list for the fish sticks from the back of the bag.
Ingredients.

Scoring

Taste: 6.5/10

Cost: 7.5/10

Convenience: 8/10

Nutrition: 5/10

Overall

Walk on by!

Although my parents and toddler seemed to enjoy these, I feel like there are better options at Costco if you want breaded fish.

Have you tried the Trident The Ultimate Fish Stick? What did you think of it?


Please note that this review was not paid for or sponsored by any third party. This product was purchased by Costcuisine for the purpose of producing this review. The opinions in this review are strictly those of Costcuisine. Costcuisine is not affiliated with Costco or any of its suppliers. In the event that Costcuisine receives compensation for a post from the manufacturer of a product or some other third party, the arrangement will be clearly disclosed (including where the manufacturer of a product provides Costcuisine with a free sample of the product).

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2 thoughts on “Costco Trident The Ultimate Fish Stick Review”

  1. Thank you for this site…..I’m one of the people who like these, fish sticks. When I want something bad for me eπŸ˜‰πŸ˜‰πŸ˜‰and I do air fry them they turn out good 😊😊😊😊😊

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  2. I don’t think these are ‘ultimate’ either and ended up using them pretty much in quick fish taco recipes which was fine. I find the ratio of fish to breading to be poor but these are sticks, so my expectations were likely too high. I did not hate them but would not buy them again. Pretty big investment financially and in the freezer real estate πŸ˜‰

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