Crunchy, slightly sweet, grain free, low carb keto granola from Costco!
Lately I’ve been reviewing more keto products on the blog and I’m pleasently surprised by how many of them actually taste pretty good! Today I’m reviewing the Costco innofoods Keto Granola! ‘
I’m a granola fanatic and I’ve tried basically every granola available at Costco so I definitely needed to try this grain-free keto one.
Previous granolas I’ve reviewed are the Creative Snacks Co. Drizzled Granola Clusters, the Autumn’s Gold Grain Free Granola Bars, innofoods Grain Free Organic Granola, Nature’s Path Organic Coconut & Cashew Butter Granola, Kirkland Signature Nature’s Path Ancient Grains Granola and the MadeGood Granola Minis.
This can be found in the section with the cereal and other granolas and the item number is 1552820.
Taste
I love that this Costco keto granola is super crunchy and a tad bit sweet! Not overly sweet but definitely sweeter than I expected. There’s lots of coconut flavor coming through as well as vanilla and cinnamon.
If you’ve tried the innofoods Coconut Clusters before that’s what the granola tastes similar to, the main flavor is coconut chips. Which is also the first ingredient listed. There’s also almonds, pumpkin seeds, sunflower seeds, pecans, hemp seeds!
When you open the bag it smells absolutely delicious. A keto dieters dream!
Cost
It’s $14.99 Canadian for the 600 gram bag of keto granola. Definitely not the cheapest granola but not completely absurdly overprced.
Convenience
The bag reseals which helps keep the granola fresh! The best before date is listed as a year from the date I purchased the granola.
Goes well with yogurt, sprinkled on top of oatmeal or just snacked on alone.
Nutrition
1/3 of a cup or 28 grams is 160 calories, 15 grams of fat, eight grams of carbohydrates, three grams of fibre, two grams of sugar, one gram of sugar alcohols, three grams of protein and 70 mg of sodium.
The innofoods granola is certified gluten-free, non-GMO, organic and kosher.
This is crunchy and sweet like granola and also has the nice big clusters that I enjoy in granola as well!
Scoring
Taste: 7/10
Cost: 7/10
Convenience: 10/10
Nutrition: 6/10 if you’re not on keto. 9/10 if you’re on keto (inulin can cause stomach upset)
Overall
Give it a try!
If you’ve been looking for a grain-free, keto granola I definitely suggest checking this out.
What do you think of this keto product? Would you try it?
Please note that this review was not paid for or sponsored by any third party. This product was purchased by Costcuisine for the purpose of producing this review. The opinions in this review are strictly those of Costcuisine. Costcuisine is not affiliated with Costco or any of its suppliers. In the event that Costcuisine receives compensation for a post from the manufacturer of a product or some other third party, the arrangement will be clearly disclosed (including where the manufacturer of a product provides Costcuisine with a free sample of the product).
I bought this, and it was my mistake that I didn’t read precisely. This keto granola includes Erythritol and Stevia extract. It’s not good. As a result my husband and me we got right away heartburn. First, we couldn’t understand why, because we eat granola with yogurt a lots of time. We tried several time. Same results, heartburn. After, I start to compare ingredients between this keto grain free granola and coconut & cashew butter ( we always bought and never had any issues). I found that, this keto grain free granola has artificial sweetener. It’s bad.
Está granola me encanta. Es muy rica y nutritiva.ademas me la trajeron a regalar de Canadá y querría que no se me acabará. Por. Lo deliciosa que es
So do we know whats in ‘natural flavour’ ? I’m avoiding corn in any form .
Thanks for this review. Just purchased it and I like it. I was disappointed when I saw that nutrition was 3/10 ?
Hey Elaine! I updated it. It’s great for folks on keto but if you’re not on keto or just dip your toes in keto products one should be cautious of the calories and fat 🙂
Love love it…..my daughter and I been searching for this one every week at Costco in London ontario. Please bring this back. Thanks
This is an awesome product !!! I have bought a lot of this and given them to friends with allergies. I love that there is less sugar and the taste is amazing. The sad news though is Costco here in Virginia has not had one on the shelf the couple of times I went . I even tried another Costco. Amazon does not have it either . I became desperate and even tried eBay but no success. Costco is carrying the coconut keto clusters that have more sugars and sodium less sunflower and hemp seeds . It’s is cheaper but 170 grams less than the grain free . Had I known this will happen , I would have stocked it up. I do hope Costco brings it back!!!
Hard to get, I’ve tryed many Costco, & they do not have them. That happens with a lot of good items they sell out all the time so you think they bring in more and it takes forever to get it again
I really enjoy this Keto granola. !/3 of a cup with 1Tbsp of 18% sour cream is a yummy breakfast with my keto coffee, and lasts me through most of my day. I love that it is a Canadian Product and made in my home Province I believe. Wish it was available readily in other places other than Costco as I only shop there once a month. But so far have not found another retail outlet near me that carries it.
Love this product, and hate that Costco has it set to delete and I can not buy it at Costco any longer- not happy Costco!!
Agreed!
How come you do have it anymore?
LOVE this one! Eyes bigger than my belly the first time and I did 1/2 a cup instead of the 1/3 serving. Mistake because I couldn’t eat it all! Filling and with 21 servings per bag, not overpriced. I hope this one sticks around! I’ll be buying up a few bags to get me through winter 😉 Makes an awesome before bed snack.
How much is a bag of this?an a package of keto chocolate chips in a 15 oz plastic container.i love the taste of both,someone picked these up for me id like to repay them
Hey Cheryl! Can you ask your friend how much you owe her? The price is in the review.
I bought the granola yesterday on sale for $11.99! Delicious
I love the other grain free granola from Inno Foods in the blue bag. I bought it all the time from Costco but they said they are is not going to carry it anymore. I’ve looked all over the internet and Amazon has it for $32 a bag + shipping do that’s far too much. I cannot eat the above because it contains Erythritol which doesn’t work well with my stomach.
You can purchase allulose from amazon.com. I got the 4 lb bag and even with shipping /paying in USA $, it was much, much cheaper than Canada. Check info about it, it won’t bother your stomach at all.
Really not as good as the granola mix from Innofood. So much trans and saturated fat also.. Please bring back the other mix!!!
Never liked granola cereal! Alwats ways too sweet and the dry fruits sticking lol
But the taste, the texture, the light sweetnest of this one!! Wow!
When go to Costco, I see people looking at them and not being surr… so, I just go and tell them to try it , they will love them!
So they do! Everybody who are on keto or not, I let them know!
Very greatfull consumer 😉
I like the looks of this Keto Granola. I have bought the non Keto Inno foods granola before and it is grain free too, however it has too much sugar in it for Keto.
I make my own Keto granola as well and it is very similar to this one however has a few more nut types including hazelnuts and sometimes brazil nuts. It’s pretty easy to make with some powdered erythritol for sweetness, cinnamon & vanilla for taste and egg whites to help everything stick together. Bake it on parchment paper lined baking sheets.
I have not seen this Inno foods keto in my Ontario Costco yet however I will give it a try if it shows up here!
It’s somewhat cheaper to make it myself however not as easy as just picking some up. I can also mix it together with my homemade one!
Just go the new sales book from costco. It’s available from January 31 until…. (book is not near me) I live in Ontario.